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SLEEP MEDICINE AND CBT-INSOMNIA

Achieve healthy restorative sleep

TREATMENT FOR SLEEP AND STRESS-RELATED DISORDERS

Welcome to our private practice

Our focus is on the evaluation and treatment of sleep disorders. We specialize in non-drug treatments for insomnia, nightmares, and improving CPAP compliance. We additionally provide psychotherapies for stress-related conditions that play a role in the management of sleep health, and will coordinate with your other health providers to create a more comprehensive, integrated treatment plan. 

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Learn more about our doctors

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Nevin Arora MD, Diplomate, Am. Board of Sleep Medicine

 

Kristen LaMarca PhD, Clinical Psychologist, Diplomate in Behavioral Sleep Medicine

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MAKE AN APPOINTMENT

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As a small specialty practice, we take pride in being able to offer the community a uniquely high degree of quality care. We would not be able to do this without partnering with patients who are willing to take an active role in their treatment. Therefore, we ask all patients to utilize our online portal for routine communications and self-scheduling. Your cooperation with this matter leaves us more available to tend to more important aspects of your care.

 

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View the doctors' calendars, and request or modify appointments using the online portal.

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TELEHEALTH

Online Therapy and Video Visits with your Doctor

Telemedicine allows you to receive support through the use of video conferencing or phone from the most convenient environment for you. 

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CONTACT

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450 S. Melrose Dr., Vista, CA 92081

Park in SmartSpaces lot. Wait in the lobby for your doctor to meet you at your appointment time. No walk ins.

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New patients can register online for an appointment.  

 

We request that current patients contact us for scheduling and routine communications in the portal

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We typically return phone voicemails within 1-2 business days.

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ph. (760) 650-2290

f. (760) 400-3026

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